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Beef Pesto Panini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.9144
Energy (kCal)271.44
Carbohydrates (g)9.1693
Total fats (g)21.4116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread butter on one side of each slice of bread. | 2. Place on slice of bread, butter side down in a frying pan over medium heat. | 3. Place mozzarella cheese on slice of bread and allow to melt. | 4. Once cheese has melted, place roast beef on top of cheese. | 5. Spread pesto on remaining slice of bread and place on top of roast beef, creating a sandwich. | 6. Immediately flip over sandwich, so as not to burn the bread. | 7. Let other piece of bread brown, about 1-2 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rye bread 2 slices - - - -
    basil pesto 1 tablespoon - - - -
    deli roast beef 4 slices 42.78 0.2381 6.9266 1.3727
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    mozzarella cheese 2 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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