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Sizzling Beef and Scallions

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.7404
Energy (kCal)3730.0743
Carbohydrates (g)675.9819
Protein (g)139.3253
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    london broil beef 8 ounces sliced 201.7333 0.0 44.88 1.1333
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    vegetable oil 1/4 cup 234.46400000000003 0.0 0.0 27.2
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    scallion 10 sliced cut 320.0 73.4 18.3 1.9
    red bell pepper 2/3 cup chopped 201.7333 0.0 44.88 1.1333
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    pea 2/3 cup thawed 27.44 4.9327 1.8293 0.1307
    egg 3 beaten 214.5 1.08 18.84 14.265
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    white rice 4 cups cooked chilled 2701.0 591.63 52.762 4.8839999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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