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Layered Beef Noodle Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.3577
Energy (kCal)1027.8512
Carbohydrates (g)18.131
Total fats (g)56.2822
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 350 degrees F. Spray 12x8- or 11x7-inch glass baking dish with cooking spray. | 2. Cook noodles as directed on package. Drain; rinse with hot water. | 3. Meanwhile, in 10-inch skillet, cook beef over med-high heat 5 to 7 minutes, stirring occasionally, until throoughly cooked; drain. Stir in pasta sauce and cooked noodles. | 4. in medium bowl, beat cream cheese, sour cream and milk with spoon until smooth. | 5. Spoon half of the noodle mixture into baking dish. Top evenly with cheese mixture. Spoon spinach evenly of the cheese mixture. Top with remaining noodle mixture. Cover with foil. | 6. Bake 35 minutes; uncover and sprinkle with Parmesan chhese. Bake about 5 minutes longer or until hot. | 7. Cut into squares. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mini lasagna noodle 2 1/2 cups uncooked - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    pasta sauce 1 jar - - - -
    chive onion cream cheese 1 container - - - -
    cream 1/2 cup sour reduced fat 396.0 7.98 4.356 41.61600000000001
    milk 3 tablespoons 27.45 2.151 1.4175 1.4715
    spinach 1 box thawed frozen - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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