RecipeDB

Cooking in progress....

Stuffed Philly Beef Ring

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)106.577
Energy (kCal)823.586
Carbohydrates (g)45.0672
Total fats (g)24.8663
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre heat oven to 400 degrees. Heat oil in skillet over med. heat until hot. | 2. Add garlic, bell pepper, onion and half the oregano. Cook and stir about 3-4 minutes,, until just a little tender. Remove from heat. | 3. Unroll one of the pizza crust's onto a lightly floured surface and roll out to a 12x9 rectangle. | 4. Cover with half the cheese, half the bell pepper mixture and half the beef. Roll up. | 5. Repeat with other pizza crust and ingredients. Form a ring with the two rolls seam side down, seal the rolls together, brush with egg and water mixed together. Sprinkle with remaining oregano. | 6. Bake 20-25 minutes until golden brown. Cool 10 minutes before slicing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    garlic clove 2 chopped - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    pizza crust 2 cans refrigerated - - - -
    roast beef 8 ounces sliced 278.8 0.0 49.0507 9.2707
    american cheese 8 ounces sliced 335.658 26.5351 51.4827 2.2680000000000002
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    water 1 tablespoon 0.0 0.0 0.0 0.0
    flour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition