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Easy Beef Empanadas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.8801
Energy (kCal)1112.989
Carbohydrates (g)16.593
Protein (g)102.7817
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    crescent 1 can - - - -
    tomato garlic 1 1/2 cups crushed - - - -
    egg 2 boiled sliced 143.0 0.72 12.56 9.51
    red bell pepper 1 diced - - - -
    yellow onion 1 diced 64.0 14.944 1.76 0.16
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    egg 2 beaten 143.0 0.72 12.56 9.51
    lime - - - -
    sugar powdered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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