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Ground Beef Stuffed Green Bell Peppers II - Oven or Crock Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)119.553
Energy (kCal)1268.2165
Carbohydrates (g)162.4812
Total fats (g)13.5714
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown meat and onion in a large skillet on medium heat. Stir in 1 cup of the tomato sauce, 1 cup of the water and salad dressing mix. | 2. Bring to boil. | 3. Stir in rice, cover. | 4. Remove from heat and let stand for 5 minutes. | 5. Meanwhile cut tops off peppers, remove seeds and cu in half. | 6. Mix remaining tomato sauce, and water in the bottom of a 9 x 13 baking disk. | 7. Place peppers in dish. | 8. Spoon meat mixture into peppers, cover with foil. | 9. Bake at 400 for 35-40 minutes. | 10. Spoon sauce over peppers before serving. | 11. Crockpot Stuffed Peppers Ready In: 7 - 9 hours Servings: 4 8 small green and/or red -peppers (tops removed and -seeded) 1 10 oz. pkg. frozen corn 1 lb Ground chuck (browned and -drained) 1 8 oz. can tomato sauce 1/4 tsp Salt 1/2 tsp Garlic salt 1/4 tsp Pepper 1 cup Shredded cheese (I use -Cheddar or Swiss) 1/2 tsp Worcestershire sauce 1/4 cup Chopped onion 2 Tbsp Ketchup. | 12. Wash peppers and drain Combine all remaining ingredients except ketchup in mixing bowl. | 13. Stir well. | 14. Stuff peppers 2/3 full. | 15. Pour 3 Tbsp of water in crock pot. Arrange stuffed peppers in crock pot. Pour ketchup over top of peppers. | 16. Cover and cook on low 7-9 hours or high 3-4 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 Ground 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 60.0 14.01 1.65 0.15
    tomato sauce 1 can divided - - - -
    water 1 1/4 cups divided 0.0 0.0 0.0 0.0
    garlic herb salad dressing mix 1 envelope - - - -
    white rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    green pepper 4 halved - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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