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Crock Pot Beef Taco Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)182.534
Energy (kCal)2047.7779
Carbohydrates (g)56.973
Total fats (g)117.7795
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook beef in 2 batches in large skillet over medium-high heat, stirring to separate meat. Pour off fat. | 2. Mix beef, soup, water, tomatoes and tortillas in a 3 1/2- to 5-quart crock pot. | 3. Cover and cook on LOW for 7 to 8 hours or on HIGH for 4 to 5 hours. Stir in cheese. Cover and cook 5 more minutes. Sprinkle with green onions and serve with sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    tomato soup 1 can condensed 194.04 44.7468 4.2924 1.2936
    water 1/2 cup 0.0 0.0 0.0 0.0
    tomato green chilies 1 can diced - - - -
    corn tortilla 8 cut - - - -
    cheddar cheese 1 cup shredded - - - -
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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