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Patrick's Awesome Beef Jerkey

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.3192
Energy (kCal)1264.1365
Carbohydrates (g)27.1476
Protein (g)203.1631
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lbs 1115.2025 0.0 196.2031 30.7361
    worcestershire sauce 1/3 cup 71.5 17.8383 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    barbecue sauce 2 tablespoons 52.29 5.8328 4.1054 1.3757
    mccormick seasoning 1 tablespoon - - - -
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    liquid smoke 1/2 teaspoon - - - -
    red pepper flake 1/2 teaspoon - - - -
    honey 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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