RecipeDB

Cooking in progress....

Ancho Chili-Rubbed Beef Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5334
Energy (kCal)144.595
Carbohydrates (g)4.8849
Protein (g)1.2429
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tip roast 1 round round - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    potato 2 1/2 cut sweet - - - -
    ancho chile powder 2 tablespoons dried - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    cocoa powder 2 teaspoons unsweetened 8.17 2.0748 0.7023 0.4909
    cinnamon 1 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition