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Wayne's Beef Macaroni and Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.2987
Energy (kCal)1629.2396
Carbohydrates (g)74.6677
Protein (g)222.2025
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 1 - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    green bell pepper 2 cups chopped 58.38 12.788 2.0016 0.7506
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    tomato 3 cups canned crushed 124.2 27.54 6.48 1.08
    salt pepper - - - -
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    cheddar cheese 2 -3 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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