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Beef Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.0575
Energy (kCal)715.7763
Carbohydrates (g)18.4045
Protein (g)107.4935
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    sirloin 1 lb ground 512.2678 0.0 103.7229 7.752000000000001
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt pepper - - - -
    monterey jack pepper cheese 1 cup shredded - - - -
    cheddar cheese 1 cup - - - -
    avocado 1 -2 sliced - - - -
    tomato 1 cup chopped ripened 41.4 9.18 2.16 0.36
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006
    taco sauce - - - -
    cooking oil 2 cups - - - -
    taco shell 16 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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