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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To make the marinade, combine the cornstarch and soy sauce into a bowl and mix well. | 2. Add the beef and stir to coat evenly. let stand for 10 minutes. | 3. In a small bowl, combine the lemon zest, lemon juice, and 5 spice powder and mix well. | 4. Add the apple and stir to coat evenly. | 5. Place a Wok over high heat until hot. | 6. Add the Oil, swirling to coat the sides. | 7. Add the beef and cook, stirring, until rare, about two minutes. | 8. Add the apple mixture, bell peppers, and green onions and cook, stirring, until the apples are tender-crisp, about two minutes. | 9. Transfer to a serving plate and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
soy sauce	2	teaspoons		5.617999999999999	0.5226	0.8628	0.0604
cornstarch	1	teaspoon		10.16	2.4339	0.0069	0.0013
steak	3/4	lb	cut	418.2009	0.0	73.5762	11.526
lemon zest	1	tablespoon		-	-	-	-
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
chinese five spice powder	1/4	teaspoon		-	-	-	-
granny smith apple	1		cored cut	119.48	28.0366	0.9064	0.3914
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
red bell pepper	1/2		seeded cut diced	-	-	-	-
green bell pepper	1/2		seeded cut diced	-	-	-	-
green onion	3		cut	57.51	12.2262	2.0661	1.0011

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.