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Crunchy Apple Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.6168
Energy (kCal)731.5559
Carbohydrates (g)44.2716
Protein (g)77.4718
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    steak 3/4 lb cut 418.2009 0.0 73.5762 11.526
    lemon zest 1 tablespoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    chinese five spice powder 1/4 teaspoon - - - -
    granny smith apple 1 cored cut 119.48 28.0366 0.9064 0.3914
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    red bell pepper 1/2 seeded cut diced - - - -
    green bell pepper 1/2 seeded cut diced - - - -
    green onion 3 cut 57.51 12.2262 2.0661 1.0011

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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