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Hot Beef Sandwiches Au Jus

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.7686
Energy (kCal)163.3563
Carbohydrates (g)13.0289
Total fats (g)2.2826
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim excess fat from beef. | 2. Place in slow cooker. | 3. Mix soup mix, sugar, oregano, garlic, broth and beer in mixing bowl. | 4. Pour mixture over meat. | 5. Cover and cook on high for 6-8 hours or until meat is tender. | 6. With 2 forks, shred meat in pot juices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump roast 4 50.4333 0.0 11.22 0.2833
    onion soup mix 2 ounces 50.4333 0.0 11.22 0.2833
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    beer 1 bottle - - - -
    french 16 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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