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Fresh Spinach With Ground Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.7319
Energy (kCal)1220.424
Carbohydrates (g)24.4479
Protein (g)96.6601
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 washed 33.0 5.85 3.3 0.45
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    chili garlic sauce 1/2 teaspoon - - - -
    beef broth 1/4 cup 4.2 0.024 0.684 0.132
    red pepper flake - - - -
    mushroom 1/2 sliced - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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