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Yummy, Fast and Easy Roast Beef Wrap

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.6257
Energy (kCal)119.67
Carbohydrates (g)0.7182
Total fats (g)8.1399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On cold tortilla, place the roast beef, then cheese slice (divided in half to fit length wise). | 2. Microwave for 30-40 seconds on high. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 1 - - - -
    deli roast beef 2 slices 21.39 0.11900000000000001 3.4633 0.6863
    provolone cheese 1 slice 98.28 0.5992 7.1624 7.4536

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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