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Old Time Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.6273
Energy (kCal)1279.3562
Carbohydrates (g)102.9371
Protein (g)196.3494
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 2 lb 806.9352 0.0 179.5204 4.5333
    carrot 3 sliced 157.44 36.7872 3.5712 0.9216
    potato 3 potatoes cubed - - - -
    white pearl onion 0.5 bag 806.9352 0.0 179.5204 4.5333
    bay leaf 2 - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    beef broth 2 cups 33.6 0.192 5.472 1.056
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    water 1/2 cup 0.0 0.0 0.0 0.0
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    house seasoning 1 tablespoon 806.9352 0.0 179.5204 4.5333
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    pea 1 box - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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