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BBQ Beef on a Bun

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.694
Energy (kCal)2085.4768
Carbohydrates (g)51.6975
Protein (g)400.2114
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    inside roast 4 lb trimmed round 1613.8703 0.0 359.0408 9.0667
    montreal steak rub marinade 1/4 cup 1613.8703 0.0 359.0408 9.0667
    cola 1 can 0.0 4.0115 0.0 0.0
    barbecue sauce 1 cup 418.32 46.6626 32.8431 11.0058
    beef broth 3 cups 50.4 0.28800000000000003 8.208 1.584
    rosemary 4 sprigs - - - -
    thyme 4 sprigs - - - -
    garlic clove 3 crushed 1613.8703 0.0 359.0408 9.0667
    black pepper 1/2 teaspoon coarse 2.8865 0.7354 0.1195 0.0375
    kaiser 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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