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Beef and Black Bean Lettuce Wraps

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.146
Energy (kCal)219.935
Carbohydrates (g)8.6125
Protein (g)9.8255
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salsa 1 jar drained - - - -
    beef 1 1/2 cups cooked shredded - - - -
    red bell pepper 1/2 cup chopped - - - -
    cilantro 1/4 cup snipped 0.92 0.1468 0.0852 0.0208
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    lettuce leaf 8 - - - -
    peanut 1/4 cup salted chopped 206.955 5.8874 9.417 17.9726

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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