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Faux Ground Beef Stroganoff (Turkey)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.7136
Energy (kCal)1103.6681
Carbohydrates (g)11.2383
Total fats (g)70.0731
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown turkey well in a large frying pan. | 2. When brown, add the brown gravy mix, water, herbs and pepper Bring to a boil, then reduce heat and let slow boil for 15-20 minutes to thicken the sauce. | 3. (the sauce does have to thicken or it will be too watery and thin. You could use less water but this slow boiling keeps the turkey moist and adds the beef flavor to the turkey. If you do use the canned gravy, skip the 2-1/2 cups of water, but do add at least a cup) Add sour cream, mix well and serve. | 4. You can add mushroom, peas, onions or whatever to this. | 5. If I add onions and mushrooms, I usually saute them with the turkey. | 6. Serve over egg noodles, with a big salad and a slice of french bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    brown gravy mix too 1 package canned - - - -
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    parsley 1/4 - 1/2 teaspoon dried 0.0 0.0 0.0 0.0
    dill 1/4 - 1/2 teaspoon dried 0.0 0.0 0.0 0.0
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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