RecipeDB

Cooking in progress....

Ginger Thai Beef Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)208.5652
Energy (kCal)1544.1281
Carbohydrates (g)23.4479
Total fats (g)64.9102
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in wok or medium frying pan. | 2. When oil is hot, add beef, ginger, garlic, lemon grass, bamboo shoots, beans, red pepper flakes and fish sauce. | 3. Cook 4 to 5 minutes on high heat, stirring. | 4. Remove from heat and add the lime juice. | 5. Serve over rice. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    beef sirloin 2 cut 1188.432 0.0 200.4005 37.0138
    ginger 2 tablespoons chopped 9.6 2.1324 0.2184 0.09
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    lemongrass 1 teaspoon chopped - - - -
    bamboo shoot 1/4 cup cut 10.1925 1.963 0.9815 0.1132
    green bean 2 cups cut blanched 62.0 13.94 3.66 0.44
    red pepper flake 1 tablespoon - - - -
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    grain rice 2 cups cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition