Beef Sirloin Tip Roast With Mushroom Gravy
Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 0.3014 |
| Energy (kCal) | 335.893 |
| Carbohydrates (g) | 23.3756 |
| Total fats (g) | 27.087 |
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Cuisine
Latin American >> South American >> Argentine
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. Allow the roast to come down to almost room temperature before starting which will take a few hours. | 2. Meanwhile sauté the fresh mushrooms in a skillet until all moisture is released; set aside (if using canned them omit this step). | 3. Set oven to 350°F. | 4. Loosely place a piece of heavy-duty foil in a shallow roasting pan (use a large enough piece to wrap the roast in). | 5. Rub the meat all over with oil, then season with garlic powder and ground black pepper (do not season with salt). | 6. Place the roast onto the the foil in the. pan. | 7. Pour 1-1/4 cups water into the bottom of the foil, then sprinkle dry soup mix over the water. | 8. Insert a meat thermometer into the middle of the roast. | 9. Wrap the foil around the roast (leaving the thermometer sticking out of the foil for easy reading, then seal the roast up tightly with foil. | 10. Cook until an meat thermometer reads 130°F for medium-rare. | 11. IMPORTANT; start checking the temperature of the thermometer at about 1-1/2 hours. | 12. Remove the roast to a serving platter then cover just loosely with foil. | 13. Place the pan drippings into a saucepan. | 14. In a small cup whisk together the cornstarch with 1/4 cup cold water. | 15. Gradually whisk into the saucepan then bring to a boil whisking for 2 minutes. | 16. Add in the sautéed mushrooms to the gravy. | 17. Serve with the sliced roast. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| mushroom | 1 | package | sliced | - | - | - | - |
| sirloin tip roast | 1 | sirloin | - | - | - | - | |
| olive oil | 2 | tablespoons | 238.68 | 0.0 | 0.0 | 27.0 | |
| garlic powder | 1/2 - 1 | teaspoon | 0.0 | 0.0 | 0.0 | 0.0 | |
| black pepper | 1 | teaspoon | ground | 5.773 | 1.4708 | 0.239 | 0.075 |
| water | 1 1/2 | cups | divided | 0.0 | 0.0 | 0.0 | 0.0 |
| onion soup mix | 1 | package | - | - | - | - | |
| cornstarch | 3 | tablespoons | 91.44 | 21.9048 | 0.0624 | 0.012 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.