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El Dorado Beef Cheese Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.2574
Energy (kCal)1357.514
Carbohydrates (g)11.583
Protein (g)93.8097
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    garlic salt 1/2 teaspoon - - - -
    tomato sauce 2 cans - - - -
    black olive 1 cup chopped - - - -
    curd cottage cheese 1 cup - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    green chilies 3 -4 chopped canned 0.0 0.0 0.0 0.0
    tortilla chip 1 package - - - -
    monterey jack cheese 2 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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