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Ground Beef Burritos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.2846
Energy (kCal)791.4012
Carbohydrates (g)29.1968
Total fats (g)27.7063
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. With your clean hands start by adding 3/4 to 1 cup of warm water and the burrito seasoning packet in a large pot. Place the raw hamburger in the liquid and use your hands to break all down so there are no chunks. Bring the mixture to a full boil then reduce the heat and allow to simmer, stirring occasionally, until all the liquid has been absorbed. | 2. Place a tortilla on a plate and cover with a damp towel. Microwave on high for 15 seconds. Remove tortilla from the microwave, uncover. Slightly off center of the tortilla, spread on 2 tablespoons of sour cream on the tortilla. Place 1/4 of the ground beef on top of the sour cream. Place 1/4 cup of the cheese blend on top of the ground beef. Sprinkle on tomatoes and green onions. Top with 2 tablespoons of Recipe #311703. | 3. Fold the front of the tortilla over the filling. Tuck the left and right sides of the tortilla inside as you roll. Roll the belly on top of the back so the weight of the filling holds it together. Use a small piece of masking tape if necessary, but remember to use only edible tape. : ). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground lean 530.4012 0.0 104.5842 12.1947
    taco seasoning mix 1 5/8 5/8 - - - -
    water 3/4 - 1 cup added 0.0 0.0 0.0 0.0
    burrito flour tortilla 4 - - - -
    cream 6 tablespoons sour 142.56 3.3336 1.7568 13.932
    four cheese mexican 1 cup shred blend - - - -
    rom tomato 2 diced - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    salsa 8 tablespoons 41.76 9.5616 2.1888 0.2448

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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