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Beef and Guinness Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)177.0294
Energy (kCal)3063.1172
Carbohydrates (g)133.507
Protein (g)240.3893
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blade steak 1 kg 1389.2077 0.0 203.4839 64.1634
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    onion 4 256.0 59.776 7.04 0.64
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    guinness stout 2 cups - - - -
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    bacon 4 slices chopped 467.04 1.4336 14.1344 44.4528
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    orange 1 rind 1.7625 0.4406 0.0352 0.0045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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