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Tex Mex Ground Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.6573
Energy (kCal)2500.6624
Carbohydrates (g)219.0941
Protein (g)197.1023
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    green pepper 1 cup chopped chopped 29.8 6.9136 1.2814 0.2533
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    corn niblets 1 can canned drained - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    onion soup mix 1 envelope - - - -
    water 2 1/4 cups 0.0 0.0 0.0 0.0
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    flour 2 teaspoons 24.095 5.2752 0.3917 0.0935

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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