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Mushroom Beef (Low Fat)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.4
Energy (kCal)618.4614
Carbohydrates (g)3.3082
Protein (g)134.6403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip steak 1 1/2 boneless cut 605.2014 0.0 134.6403 3.4
    beef gravy 1 jar - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    dijon mustard 1 tablespoon 605.2014 0.0 134.6403 3.4
    mushroom 1 package sliced - - - -
    purpose flour 2 tablespoons 605.2014 0.0 134.6403 3.4
    water 2 tablespoons 0.0 0.0 0.0 0.0
    baking potato 4 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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