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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Flash freeze beef for 20 minutes on cookie sheet during ingredient mixture. | 2. Mix ingredients in extra large bowl with whisk until completely blended. | 3. If beef is more than one inch thick, slice across to create equal thickness. | 4. Cut beef between 1/8 - 1/ 4 inch thick slices, in addition to trimming as much fat off the meat as possible. | 5. Incorporate beef into ingredients to cover. | 6. Marinate beef overnight. | 7. Pat dry beef slices and skewer beef onto bamboo, ensuring small space between slices for thorough dryness and leaving one inch on each end. | 8. Hang beef skewers across oven rack so beef hangs freely. | 9. Cover entire oven rack with skewers of meat. | 10. Place aluminum foil on oven rack #2 at very bottom of oven to help catch drippings. | 11. Set oven to lowest temperature (170 degrees in my case) and leave door ajar on hinge, letting beef sit for approximately 5-6 hours or until dry. | 12. Check beef a few times throughout to ensure it is not actually baking, but simply drying out. | 13. Once finished, | 14. Let beef skewers rest for 10 minutes after drying, and then remove skewers from oven rack and let sit on tray until cool. | 15. Remove beef strips from skewers and store them in an airtight container. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef steak	5		cut	7004.0159	0.0	374.0008	612.0014
worcestershire sauce	2	cups		429.0	107.03	0.0	0.0
teriyaki sauce	1 1/2	1/2		384.48	67.2192	25.6176	0.0864
liquid smoke	3	teaspoons		-	-	-	-
soy sauce	1	cup		135.15	12.5715	20.756999999999998	1.4535
onion powder	4	teaspoons		32.736	7.5955	0.9994	0.0998
garlic powder	2	teaspoons		20.522	4.5093	1.0261	0.0453
cayenne powder	1	teaspoon		-	-	-	-
black pepper	4	teaspoons		23.092	5.8834	0.9559	0.2999
sea salt	1	tablespoon		-	-	-	-
red pepper flake	1 1/4	1/4		-	-	-	-
brown sugar	4	tablespoons		136.8	35.3124	0.0432	0.0
honey	2	tablespoons		-	-	-	-
maple syrup	1	tablespoon		52.0	13.408	0.008	0.012
bamboo skewer	3			-	-	-	-
aluminum foil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.