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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a large Dutch oven or pot over medium-high heat. | 2. Season beef cubes liberally with seasoned salt and pepper. | 3. Brown beef cubes in hot oil on all sides until well browned; transfer to a plate or bowl. | 4. Add in the onions, garlic, jalapeno pepper, chili powder, cumin, dried chili flakes and cinnamon; saute for about 5-6 minutes, or until onion is slightly softened. | 5. Add the beef cubes back to the pot along with any drippings from the plate. | 6. Add in the water, beer, broth and tomato puree; simmer covered over medium-low heat for about 1-1/2 hours, stirring occasionally. | 7. Add in the raisins and olives, simmer uncovered for another 30-40 minutes, or until the beef is tender. | 8. Add in the drained beans and chopped coriander; simmer for about 5-7 minutes, or until the beans are heated through. | 9. Season once again with salt and pepper and add in Tabasco (if using). | 10. DELICIOUS! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef sirloin	4	lbs	boneless cut	3644.8083	0.0	368.1075	230.4752
seasoning salt				-	-	-	-
black pepper				-	-	-	-
oil	4 -6	tablespoons		0.0	0.0	0.0	0.0
onion	2		chopped	120.0	28.02	3.3	0.3
garlic	3	tablespoons	minced	37.995	8.4303	1.6218	0.1275
jalapeno pepper	1		seeded chopped	1.6312	0.3656	0.0512	0.0208
chili powder	1/3	cup		121.824	21.4704	5.8147	6.169
cumin	1	tablespoon		22.5	2.6544	1.0686	1.3362
chili flake	2	teaspoons	dryed	-	-	-	-
cinnamon	1/2	teaspoon		-	-	-	-
water	1 1/2	cups		0.0	0.0	0.0	0.0
beer	1	bottle		-	-	-	-
beef broth	2	cups		33.6	0.192	5.472	1.056
tomato	1	can		40.2099	8.6898	1.9658	0.4468
raisin	1	cup		498.3	131.208	5.5935	0.759
pimento olive	3/4	cup	stuffed sliced	-	-	-	-
kidney bean	1	can	rinsed drained	80.0	11.3103	11.5862	1.3793
coriander	1/3	cup	chopped	1.2267	0.1957	0.1136	0.0277
salt pepper				-	-	-	-
tabasco sauce				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.