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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For Noodles: | 2. Cook pasta till aldente, drain. | 3. Heat oil and sesame oil in large skillet. | 4. Saute cabbage and green onions for about 5 minutes. | 5. Combine noodles and cabbage and set aside. | 6. For Meat: | 7. In a sauce pan, heat 2 tsp of olive oil. Add ginger, garlic, soy sauce, & water. | 8. Dissolve brown sugar in the sauce, then boil sauce for 2 minutes till it thickens. Remove from heat. | 9. Slice flank steak into bite size pieces. | 10. Dip steak in cornstarch, dusting both sides. | 11. Let beef sit at room temperature for 10 minutes. | 12. In a skillet, heat oil till hot and cook meat about 2 minutes on each side. | 13. Remove meat from skillet. Remove oil from skillet. | 14. Add meat and sauce into empty skillet. cook till heated and pour over noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
steak	1	lb		557.6013	0.0	98.1016	15.368
vegetable oil	4	teaspoons		1879.16	0.0	0.0	218.0
vegetable oil	1	cup		1879.16	0.0	0.0	218.0
brown sugar	1/3	cup		278.6667	71.9327	0.08800000000000001	0.0
cornstarch	1/3	cup		162.56	38.9419	0.1109	0.0213
ginger	1	teaspoon		1.6	0.3554	0.0364	0.015
garlic	2	tablespoons	chopped	25.33	5.6202	1.0812	0.085
soy sauce	1	cup		135.15	12.5715	20.756999999999998	1.4535
water	1	cup		0.0	0.0	0.0	0.0
pasta	8	ounces		156.4892	22.6796	3.4927	5.239
cabbage	2	cups	shredded	44.5	10.324000000000002	2.2784	0.17800000000000002
green onion	1/2	cup	chopped	9.585	2.0377	0.3444	0.1668
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
sesame oil	2	tablespoons		240.44799999999998	0.0	0.0	27.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.