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Lemon Grass Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.2147
Energy (kCal)6561.5212
Carbohydrates (g)1413.0077
Protein (g)368.2701
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1 1/2 1/2 - - - -
    garlic clove 3 chopped - - - -
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    lemongrass 4 chopped - - - -
    oil 2 1/2 280.32 0.0 0.0896 31.8336
    rump steak 600 trimmed sliced lean - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    fish sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0
    ketjap manis 2 tablespoons - - - -
    red onion 1 cut 60.0 14.01 1.65 0.15
    green bean 200 sliced 6200.0 1394.0 366.0 44.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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