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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bring a large saucepan of water to the boil. Add the rice and cook for 12 minutes, stirring occasionally. Drain well. | 2. Meanwhile, combine the garlic, ginger, lemon grass and 2 teaspoons of the oil in a non-metallic bowl. Add the beef, then marinate for 10 minutes. Combine the lime juice, fish sauce and kecap manis. | 3. Heat a wok until very hot, add 1 tablespoon oil and swirl to coat. Stir-fry the beef in batches for 2-3 minutes, or until browned. Remove from the wok. | 4. Reheat the wok to very hot, heat the remaining oil, then add the onion and stir-fry for 2 minutes. Add the beans and cook for another 2 minutes, then return the beef to the wok. Pour in the fish sauce mixture and cook until heated through. Serve with the rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
grain rice	1 1/2	1/2		-	-	-	-
garlic clove	3		chopped	-	-	-	-
ginger	1	tablespoon	grated	17.42	3.7242	0.467	0.2205
lemongrass	4		chopped	-	-	-	-
oil	2 1/2			280.32	0.0	0.0896	31.8336
rump steak	600		trimmed sliced lean	-	-	-	-
lime juice	1	tablespoon		3.7812	1.2735	0.0635	0.0106
fish sauce	1 -2	tablespoon		0.0	0.0	0.0	0.0
ketjap manis	2	tablespoons		-	-	-	-
red onion	1		cut	60.0	14.01	1.65	0.15
green bean	200		sliced	6200.0	1394.0	366.0	44.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.