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Simple Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4267
Energy (kCal)467.4676
Carbohydrates (g)14.944
Protein (g)91.5202
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 403.4676 0.0 89.7602 2.2667
    potato 4 -5 - - - -
    carrot 2 -3 0.0 0.0 0.0 0.0
    onion 1 64.0 14.944 1.76 0.16
    stew seasoning 1 package 403.4676 0.0 89.7602 2.2667
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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