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El Dorado Beef Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.5939
Energy (kCal)955.491
Carbohydrates (g)22.3858
Protein (g)51.2133
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato sauce 2 cans - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    tortilla chip 1 package crushed - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    monterey jack cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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