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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 375 degrees. Spray a 1 1/2 quart casserole dish with non-stick cooking spray. | 2. In a large skillet, brown the ground beef and onion over medium high heat until no longer pink, about 5 minutes. Add the tomato sauce, water, chili and garlic powders, mix well. Reduce the heat to medium low and simmer for 2-3 minutes, or until thickened. | 3. Spread one third of the beef mixture in the casserole dish and then top with 1/3 of the crushed tortilla chips, 1/3 of the sour cream and 1/3 of the cheese. Repeat 2 more times, ending with a cheese layer. | 4. Bake for 25 to 30 minutes or until bubbly and the top is golden brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1/2	lb	ground	449.05699999999996	0.0	44.0439	28.8712
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
tomato sauce	2	cans		-	-	-	-
water	1	cup		0.0	0.0	0.0	0.0
chili powder	1/4	teaspoon		1.9035	0.3355	0.0909	0.0964
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
tortilla chip	1	package	crushed	-	-	-	-
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505
monterey jack cheese	1	cup	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.