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Beef and Shallot Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.5885
Energy (kCal)2535.1352
Carbohydrates (g)43.6808
Protein (g)400.5727
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck meat 4 lb cut 2159.1022 0.0 383.1953 57.1527
    kosher salt 1 tablespoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red wine 1 bottle - - - -
    shallot 1 1/2 peeled 172.8 40.32 6.0 0.24
    chicken broth 1 cup low sodium 78.12 1.89 11.1384 2.6208
    thyme 8 sprigs - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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