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Beef Stroganoff from Cooks Illustrated

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.3511
Energy (kCal)1213.641
Carbohydrates (g)24.0236
Protein (g)131.5877
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 1 1/4 lb cut 759.3351 0.0 121.1536 30.3734
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    white mushroom 1 quartered 6.2369 0.9242 0.8759999999999999 0.0964
    hot water 2 teaspoons 0.0 0.0 0.0 0.0
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    black pepper ground - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    table salt - - - -
    tomato paste 2 teaspoons 9.02 2.0801 0.4752 0.0517
    purpose flour 4 teaspoons unbleached - - - -
    white wine 1/3 cup - - - -
    beef broth 1 1/2 1/2 25.2 0.14400000000000002 4.104 0.792
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    parsley leaf 1 tablespoon chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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