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Crock Pot - Cabbage Beef Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.066
Energy (kCal)661.3227
Carbohydrates (g)64.0385
Total fats (g)21.4155
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet brown ground beef in vegetable oil. Drain well. | 2. Place chopped onion, carrots and celery in bottom of crock pot. Add garlic powder, brown sugar, worcestershire sauce, tomato sauce, tomatoes and cabbage. | 3. Add browned ground beef. Add salt and pepper to taste. | 4. Turn crock pot on to low and cook 6 to 7 hours. | 5. Serve and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 ground lean 265.2006 0.0 52.2921 6.0973
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    celery rib 2 chopped - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    tomato sauce 1 - - - -
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    cabbage 1/2 chopped 11.125 2.5810000000000004 0.5696 0.0445
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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