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Easy Winter Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)214.1628
Energy (kCal)1817.8582
Carbohydrates (g)66.9825
Total fats (g)73.7875
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place dressing and meat in large resealable plastic bag. Refrigerate 30 minute to marinate. Meanwhile, cook bacon in large saucepot on medium heat 5 minute or until crisp. Remove bacon from saucepot; drain. | 2. Add onions and mushrooms; cook on medium-high heat 10 minute or until softened. Remove meat from marinade; discard marinade. Add meat, carrots, potatoes, tomatoes with their liquid, the broth and bacon to saucepot add thyme. Bring to boil, stirring occasionally. Reduce heat to low; cover and simmer 1 hour and 15 minute | 3. Simmer, uncovered, 15 minutes or until meat is tender and sauce is thickened, stirring occasionally. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kraft italian dressing 3/4 cup 806.9352 0.0 179.5204 4.5333
    beef stew meat 2 cut 806.9352 0.0 179.5204 4.5333
    bacon 6 slices chopped 700.56 2.1504 21.2016 66.6792
    onion 1 chopped 60.0 14.01 1.65 0.15
    mushroom 3 cups sliced - - - -
    carrot 3 cups sliced 157.44 36.7872 3.5712 0.9216
    potato 3 peeled cut - - - -
    tomato 1 can stewed undrained 62.068999999999996 13.7631 3.2384 0.5397
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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