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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Spray inside of a large size dutch oven pot with non stick cooking spray; add ground beef. | 2. Cook beef over medium heat until it's crumbly and no longer pink. | 3. Add beef broth, tomatoes, onion, thyme, pepper and bay leaf. | 4. Bring to a boil over high heat; cover and simmer for about 15 minutes. | 5. Add cabbage and beans, turn heat up to high and bring to a boil. | 6. Cover and simmer on low heat for 20 minutes. | 7. Remove bay leaf and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
beef broth	2	cans		60.9	0.348	9.918	1.9140000000000001
italian tomato	1	can	stewed undrained	-	-	-	-
onion	1	cup	chopped	64.0	14.944	1.76	0.16
cabbage	4	cups	shredded	89.0	20.648000000000003	4.5568	0.35600000000000004
red kidney bean	1	can	drained	910.3448	164.9655	67.2276	0.6897
thyme	1	teaspoon		0.8079999999999999	0.1956	0.0445	0.0134
black pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
bay leaf	1			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.