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Easy Beef or Vegetarian Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)265.573
Energy (kCal)3807.6824
Carbohydrates (g)34.492
Protein (g)335.9185
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground ground lean 1060.8024 0.0 209.1685 24.3894
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    hot salsa 1 1/2 cups - - - -
    cheese 4 cups shredded 1906.2 12.636 115.56 155.196
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    flour tortilla 3 - - - -
    cream 1 cup sour sour 792.0 15.96 8.712 83.23200000000001
    avocado 2 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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