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Ww Chili Beef Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.6101
Energy (kCal)911.339
Carbohydrates (g)71.0769
Protein (g)80.8745
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    beef 8 ounces ground lean 265.2 0.0 52.292 6.0973
    tomato sauce 8 ounces canned 256.284 40.8013 13.3585 4.4453
    kidney bean 8 ounces canned rinsed drained 65.7708 9.2986 9.5254 1.1340000000000001
    taco shell 8 - - - -
    cream 4 tablespoons sour reduced fat 198.0 3.99 2.178 20.808000000000003
    cilantro 4 teaspoons chopped 0.3067 0.0489 0.0284 0.0069

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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