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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. 1. In large pot or dutch oven, brown beef and onion. | 2. 2. Add all ingredients except parsley. | 3. 3. Bring to boil. | 4. 4. Reduce heat and simmer, covered, for 1 hour, stirring occassionaly to prevent sticking. | 5. 5. You may add water if you want soup thinner if beef flavor is too strong. | 6. 6. Ladle in bowl, garnish with parsley to serve. | 7. 7. This can also be made in a crockpot by halving the recipe. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	2		ground lean	1060.8024	0.0	209.1685	24.3894
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
garlic clove	6		chopped	-	-	-	-
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
celery	4	stalks	chopped	40.96	7.6032	1.7664	0.4352
kidney bean	32	ounces	undrained	263.0833	37.1945	38.1017	4.5359
cabbage	1		chopped	22.25	5.162000000000001	1.1392	0.08900000000000001
tomato	48	ounces	diced	244.9396	52.9342	11.9748	2.7216
beef broth	32	ounces		63.5029	0.3629	10.3419	1.9958
parsley			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.