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Quick Beef With Macaroni

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)129.8978
Energy (kCal)1209.0302
Carbohydrates (g)139.5615
Total fats (g)14.4816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat skillet to 350°F. | 2. Spray skillet with vegetable cooking spray. | 3. Place ground beef and onion soup mix into the skillet. | 4. Cook and stir until beef is no longer pink. | 5. Stir in tomatoes and macaroni; mix well. | 6. Cover. | 7. Reduce heat to simmer and continue cooking until macaroni is tender, about 20 minutes. | 8. Stir occasionally. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion soup mix 1 envelope - - - -
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    elbow macaroni 2 cups uncooked 616.56 125.7984 22.0752 1.7472

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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