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Beef Stew--Crock Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.9663
Energy (kCal)1258.6355
Carbohydrates (g)30.0317
Protein (g)203.6974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lb cubed round 1115.2025 0.0 196.2031 30.7361
    flour - - - -
    salt pepper - - - -
    oil 2 -3 0.0 0.0 0.0 0.0
    worcestershire sauce 1 dash - - - -
    pepper sauce 1 dash - - - -
    garlic powder 1 dash - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    beef bouillon cube 3 1.05 0.006 0.171 0.033
    red wine 1/2 cup - - - -
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    bay leaf 2 - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    carrot 2 -3 sliced 0.0 0.0 0.0 0.0
    new potato 5 quartered - - - -
    mushroom 1 can sliced - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    clove 1 5.754 1.3761 0.1254 0.273
    water 3 cups 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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