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Kittencal's Beef Gravy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.2001
Energy (kCal)1044.5091
Carbohydrates (g)96.1319
Total fats (g)60.8741
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan over medium-high heat melt butter or margarine until bubbly (do not brown). | 2. Add in the black pepper, garlic powder (if using) and flour, then whisk for 1 minute. | 3. Slowly add in the beef broth and beef bouillon powder (or beef broth mixed with pan drippings) stir over low heat until smooth, thickened and bubbly about 3 minutes). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    flour 2 tablespoons 289.14 63.3027 4.7005 1.1218
    beef bouillon powder 1 tablespoon - - - -
    beef broth 4 cups canned sodium low 67.2 0.384 10.944 2.112

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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