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Beef, Chilli and Red Wine Casserole With Polenta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)275.3403
Energy (kCal)18214.5005
Carbohydrates (g)3470.5393
Protein (g)1088.7693
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 2 teaspoons low fat 67.586 0.0846 0.0846 7.567
    chuck 1 1/2 kg cut lean 2098.803 4.6473 316.7693 90.9981
    garlic clove 3 crushed - - - -
    chilies 3 seeded sliced 291.4543 72.0 0.0 0.0
    dijon mustard 2 teaspoons - - - -
    yellow onion 1 sliced - - - -
    tomato 380 chopped 15279.7601 3302.1259 747.0105 169.7751
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    red wine 180 - - - -
    beef stock 125 ml 90.5371 9.8659 3.3419 4.2739
    water 1 1/8 1/8 0.0 0.0 0.0 0.0
    polenta 170 - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    italian parsley 2 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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