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Mark's Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1136.9787
Energy (kCal)188346.0089
Carbohydrates (g)5990.8334
Protein (g)37310.5764
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 400 lean 161387.0327 0.0 35904.0814 906.6687
    red wine 1/2 cup - - - -
    onion 1 1/2 cups 96.0 22.416 2.64 0.24
    mushroom 4 cups - - - -
    garlic clove 2 161387.0327 0.0 35904.0814 906.6687
    tomato 400 canned 24827.5862 5505.2474 1295.3523 215.8921
    tomato paste 150 1968.0 453.84 103.68 11.28
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    coriander seed 1 tablespoon 14.9 2.7495 0.6185 0.8885
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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