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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim the excess fat from the meat and cut it crosswise into long strips about 1/2 inch wide. Place the strips in a shallow, nonreactive dish. In a bowl stir together the lime juice, 1/3 cup oil, tequila, cumin, oregano, pepper and garlic. Pour over meat, coating each piece well. | 2. Cover with plastic wrap and refrigerate for 24 hours, turning the meat over a few times. In a heavy frying pan or a griddle over medium heat, warm the 1 tablespoon oil. Cook the onion, stirring, until well browned, 6 to 8 minutes. Transfer to a plate and keep warm. | 3. Place the same pan or griddle over high heat. Drain the meat well, reserving the marinade. Add the meat to the pan or griddle and cook, turning once and basting with the leftover marinade, until done to your liking, about 2 minutes on each side for medium-rare. Transfer to the plate holding the onions and keep warm. | 4. Heat the tortillas, turning once, on the same pan or griddle, about 10 seconds on each side. Alternatively, wrap in plastic wrap and place in microwave oven for about 30 seconds. Just before serving gently heat the refried beans in heavy saucepan. Cover and keep warm. Arrange the meat, onions and tortillas on a warmed platter. Place the refried beans, guacamole, salsa, sour cream and cilantro in separate dishes on the side. Diners can prepare their own fajita according to their liking. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
skirt steak	3	lb		2788.0063	0.0	362.5768	136.8163
lime juice	1/2	cup		30.25	10.1882	0.5082	0.0847
corn oil	1/3	cup		654.0	0.0	0.0	72.6667
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
tequila	1/2	cup		77.4054	7.9516	0.2111	0.0704
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
oregano	1	teaspoon	crumbled dried	2.65	0.6892	0.09	0.0428
pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
garlic clove	3		chopped	-	-	-	-
onion	6		peeled cut	168.0	39.228	4.62	0.42
flour tortilla	18			-	-	-	-
bean	3	cups	refried	160.08	22.631999999999998	23.184	2.76

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.