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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the steak into small strips and brown, until just done (approximately 5 min), in a small amount of Zesty Italian dressing and olive oil. | 2. Combine the steak, carrots, beans, peppers, onion and remaining dressing and toss to mix. | 3. Refrigerate until well chilled, at least 2 hours. | 4. Tear the lettuce into bite-sized pieces and toss with the steak mixture. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
steak	2	lbs	round	1115.2025	0.0	196.2031	30.7361
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
italian salad dressing	1	bottle		-	-	-	-
carrot	1	cup	sliced boiled	52.48	12.2624	1.1904	0.3072
lima bean	2	cups	cooked drained	352.56	62.9304	21.3408	2.6832
green pepper	1	cup	chopped	29.8	6.9136	1.2814	0.2533
red pepper	1/2	cup	chopped	30.0	6.6075	1.4025	0.33
red onion ring	1	cup		-	-	-	-
lettuce	1			7.15	1.2265	0.7425	0.121

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.