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Beef and Pasta Alfredo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.052
Energy (kCal)1802.723
Carbohydrates (g)182.6142
Total fats (g)62.2202
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook penne to desired doneness, drain and cover to keep warm. | 2. Meanwhile, brown ground beef in large skillet over medium high heat until thoroughly cooked, stirring frequently. | 3. Drain. | 4. Stir in onions and sauce. | 5. Reduce heat to medium; cook and stir 3 to 5 minutes or until bubbly. | 6. Add cooked penne, tomatoes and basil;cook 3 to 5 minutes or until thoroughly heated, stirring occasionally. | 7. If desired, add salt and freshly ground pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 8 ounces 845.88 170.2476 29.7312 3.4428
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    alfredo sauce 1 container refrigerated - - - -
    italian plum tomato 3 quartered sliced - - - -
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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