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Cabbage & Beef Sweet & Sour Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.2638
Energy (kCal)775.3057
Carbohydrates (g)201.433
Total fats (g)3.1001
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a LARGE pot over medium-high heat, brown hamburger, onions and garlic, stirring and breaking meat up till hamburger is brown and onion is tender. | 2. Drain off fat and discard. | 3. Return pan to medium heat. | 4. Add tomato sauce, applesauce, brown sugar, vinegar, thyme and pepper to meat mixture in pan. Bring mixture to a boil, stirring constantly. | 5. Stir in cabbage; reduce heat to simmer and simmer covered for 20 to 25 minutes. | 6. Stir occasionally, until cabbage is tender. | 7. If sauce is too thin, cook for a few minutes longer to reduce sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 585.1349 156.3988 2.8576 2.4494
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato sauce 1 can - - - -
    applesauce 1/4 cup 25.62 6.8747 0.1037 0.061
    apple cider vinegar 3 tablespoons - - - -
    dark brown sugar 2 tablespoons - - - -
    leaf thyme 1/4 teaspoon dried - - - -
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    cabbage 5 cups shredded shred 111.25 25.81 5.696000000000001 0.445

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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