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Kelly's Moo Shu Pork (Or Beef) Pockets

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)173.1771
Energy (kCal)1868.9755
Carbohydrates (g)5.5537
Protein (g)69.3224
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 lb raw ground ground 1705.536 0.0 63.0958 159.0775
    cabbage 1 package shredded - - - -
    garlic clove 2 minced jarred minced - - - -
    gingersnap cooky 8 crushed - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    green onion 1 tablespoon sliced 1.62 0.3444 0.0582 0.0282
    cayenne 1 dash - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    tortilla 6 - - - -
    hoisin sauce - - - -
    lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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